Friday, May 24, 2024

Which Foods Are Natural Antibiotics

Why Do Antibiotics Cause Gi Side Effects

My Top 10 Natural Antibiotic Foods | Eric Bakker

During times of good health, your body maintains a balance of good and bad bacteria in your intestines.

The natural ratio of good bacteria to bad is set at just the right rate for both to coexist without causing you any harm.

When you take antibiotics, the very drugs you take to fight off an infection also target the good bacteria in your G.I. tract, too.

The result?

Your intestines lose the delicate balance maintained between both sides, leading to gastrointestinal upset and other unpleasant symptoms.

Top 20 Best Natural Antibiotic Foods And Herbs

Antibacterial foods are natural consumable, which contain natural antibiotic properties working to stimulate the immune function, increase the resistance to infections and prevent pathogens, antibiotic-resistant bugs from developing within the body.

Antibacterial foods also help to keep your body healthy as immune system boosters and provide valuable nutrients to your overall health.

For these reasons, you should consider providing your body with natural antibiotic foods and widen your knowledge of nutrients for health. Keep reading the entire article on VKool site to know the best natural antibiotic foods and herbs for your better health.

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For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some resources to get you started:

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Most Powerful Natural Antibiotic

Honey, particularly Manuka honey, is recognized as a topical antibiotic due to its antibacterial effects according to the Asian Pacific Journal of Tropical Biomedicine. Manuka honey can be used topically or internally. Topically it can be applied to cuts, burns, skin infections, and other wounds. It keeps the area moist, clean and fights bacteria.

It can also be taken orally to help with respiratory infections like Kennel Cough. Honey is high in sugar, so it internal use may not be best for diabetic dogs.

/6try These Natural Antibiotics

Natural Antibiotics

Antibiotics are the most common drugs used to kill or inhibit bacterial growth. The popular drug comes to your rescue when your immune system does not work efficiently to destroy disease-causing bacteria.

Due to lack of information, most people use antibiotics incorrectly. It is an antibacterial drug but is often taken when someone is suffering from viral conditions like cough and cold. Overusing antibiotics not only leads to different kinds of side-effects but it might also make the bacteria resistant to the drug. Not everyone knows that most antibiotics are processed from natural sources. Here are 5 natural antibiotics you can use instead of your over-the-counter drugs.

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Garlic And Allium Compounds

Garlic is renowned for the compound allicin, which exerts antibacterial and antifungal effects. According to a study by D.C.J. Maidment, published in a 1999 issue of “Nutrition and Food Science”, increased garlic concentration reduced bacterial numbers of the microorganisms escherichia coli and staphylococcus albus. However, it is worthy to note that the antibacterial effect of garlic lessened after a 30-minute exposure to heat. In addition to garlic, members of the Allium genus have shown antibiotic effects. These include onions, leeks, shallots and chives.

Broccoli Frittata With Sun

Source: Broccoli Frittata with Sun-Dried Tomatoes, Onions and Garlic

Looking for something special for dinner? Maybe youre planning an evening party and want to dazzle with something vegan? This Broccoli Frittata with Sun-Dried Tomatoes, Onions and Garlic recipe by Emily von Euw is a meal that will truly shine. Plus, it doesnt hurt that this recipe is rich in vitamin-C, as well as antibacterial, antimicrobial, antifungal, and anti-inflammatory agents making it the perfect antibiotic-mimicking meal to heal.

Also Check: Can You Flush Out A Uti Without Antibiotics

Foods That Act As Natural Antibiotics

We may often talk about using food as medicine, but did you know that some types of foods actually have natural antibiotic properties?

Natural Antibiotics

When your doctor gives you a prescription for antibiotics, the idea is that the synthetic drugs will help kill harmful bacteria. Today most of these drugs are scientifically created in a laboratory, but it wasnt that long ago that people turned to foods to accomplish the same thing, back before synthetic drugs were available.

Todays antibiotics are created to be strong enough and effective enough to help battle infections. Foods with natural antibiotic properties, though they may have a broader or weaker effect, can still help keep potentially harmful microbes and bacteria out of the body on a daily basis. Add these to your diet and see if you dont cut down on your number of illnesses this year.

Coconut oil. Looking for a healthy cooking oil? Try this one. A recent study found that when virgin coconut oil was added to regular antibiotic therapy, it helped relieve the symptoms of childhood pneumonia faster than antibiotics alone.3 Its also recommended for helping with ear infections, and acts as a general anti-inflammatory and antibiotic.

Have you tried these natural antibiotics? Please share your experiences.

  • Antibiotics in Onions and Garlic,Cal West Med. July 1945 63: 4-5.
  • Natural Antibiotics Are More Important Than Ever

    Top 5 Natural Antibiotics

    Viruses and bacteria are becoming increasingly resistant to our modern pharmaceutical antibiotics.

    Without urgent, coordinated action by many stakeholders, the world is headed for a post-antibiotic era, in which common infections and minor injuries which have been treatable for decades can once again kill, says Dr Keiji Fukuda, WHOs Assistant Director-General for Health Security.

    The modern pharmaceutical antibiotics that once were a sure-fire solution to a number of illnesses are simply getting less and less effective as bugs have developed resistance to them.

    How can we help combat these superbugs you ask? Natural antibiotics.

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    Essential Oil Antibiotic: What Works

    Essential oils are great for fighting bacteria and can even help with behavior issues like anxiety.

    Always use pure essential oils, making sure there are no additives. Essential oils need a carrier oil like coconut oil, and should not be put on the skin directly. As with most natural remedies, only use the amount recommended to prevent any negative side effects or harm.

    Essential oils are powerful, concentrated version of herbs and plants, a single drop goes a long way. Certain essential oils and herbs should not be used on dogs and cats, so always do research first. They can be used to treat ear infections and can be used alongside conventional antibiotics to reduce ear pain. Calendula and hypericum oil can be used directly in the ear.

    Some essential oils have great antifungal properties too and can be used to treat yeast infections on the skin and ears, like lavender and oregano oil. Lavender oil is also great for preventing fleas and ticks, which carry Lyme Disease.

    The 15 Best Natural Antibiotics That Work


    Do you remember your last experience with antibiotics?


    Its what drove me to research the best natural antibiotics from mother nature.

    The constant fatigue, the digestion problems and just knowing how it destroys your gut bacteria and immunity have all developed an antibiotic-phobia in me.

    This post may contain affiliate links. to read my affiliate policy.

    Granted, pharmaceutical antibiotics will destroy most kinds of bacteria , and on rare occasions its unavoidable.


    The price you have to pay, well, in my eyes makes it completely not worth it.

    Whats that price?

    1. Pharmaceutical antibiotics kill all types of bacteria in your body. They kill the good bacteria in your gut along with the disease-causing bacteria.

    2. The healthy gut microflora, which gets attacked by antibiotics, is 70-80% of the immune system. Antibiotics interfere with your immunity .

    3. Because of antibiotics overuse, super-bugs have developed which are resistant to all but the most powerful drugs .

    Page Contents

  • 3 The Strongest Natural Antibiotic
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    Great For: Skin Health Fungal Overgrowth Digestive Health

    Coconut oil isnt done surprising you yetcaprylic acid may just be coconut oils best kept secret!

    Caprylic acid is one of the three fatty acids found in coconut oil. Its a medium-chain fatty acid with potent antibacterial, antifungal, and anti-inflammatory properties.

    These properties make caprylic acid a helpful treatment for many conditions, including yeast infections, skin conditions, and digestive disorders. Caprylic acid works to break down the protective membrane, called a biofilm, that bacteria and yeast use to protect themselves .

    Does Candida have control in your body? Spot the signs & symptoms.

    You can take caprylic acid orally or apply it to your skin when using unrefined coconut oil.

    Boost Immunity 7 Traditional Antibiotics You Must Have In Your Kitchen

    Natural Antibiotics: Foods That Actively Fight Off Bacteria

    As a preventive care in the times of covid-19, include foods such as ginger and clove which are natural antibiotics in your everyday diet.

    With the COVID-19 Pandemic on the rise, precautionary measures such as home-quarantine and social distancing have become a necessity. Along with that, the need of the hour is to focus on including traditional foods that act as natural antibiotics into our daily diets.

    Its time to invest in our health by taking to foods that we dont normally pay heed to. From spices to fruits, here are the top foods that are natural antibiotics and super helpful in building immunity.

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    /8natural Antibiotics That Are A Must In Your Kitchen

    Amid the constant fear and panic of the COVID-19 pandemic it has become more important to keep a check on your health. With the current scenario, it has become important to boost your immunity along with maintaining hygiene and following all medical advisories that have been laid down. While coronavirus is not a bacterial infection, these tried and tested natural antibiotics foods can come in handy to keep you and your family protected.

    Having these seven foods at home and adding them to your daily diet can help you get through these trying times and maintain an overall healthy body.

    Dog Pneumonia Should I Use Conventional Antibiotics Or Natural Antibiotics

    Pneumonia can be fatal if left untreated in dogs and cats.

    There are a few different types of pneumonia bacterial, inhalant, and viral according to PetcareRx. Conventional antibiotics are recommended to treat pneumonia caused by a bacterial infection, as it can cause death through breathing difficulty that can prevent the brain from receiving oxygen and sepsis.

    The vet can perform tests to find the specific bacteria causing the infection and choose a tailor antibiotic. In severe cases, hospitalization is needed.

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    Antibiotics From Your Kitchen Cabinet:


    Honey tops the list of antibiotics and is known for its extensive healing properties. The presence of hydrogen peroxide in honey exhibits strong antibacterial properties. In addition, the high sugar content thwarts the growth of bacteria. Honey is low in pH takes moisture away from the bacteria, thereby making it dehydrated and die out. Apply honey topically over the infected parts or wounds to ease the process of healing.

    Garlic Extract

    Garlic possesses strong antibacterial properties that work effective against bacteria and prevent fungal infections. Evidence proves that the allium compound in garlic kills both gram-positive and gram-negative bacteria and is effective in treating intestinal infections causing diarrhoea. Doctors recommend eating two pods of garlic daily to combat various infections.


    Clove not only works as an effective antibiotic but can also lessen inflammation and alleviate pain. Studies show that regular intake is an ideal way to prevent infections, including dental problems. It works best in treating food poisoning, oral infections and can be applied topically to heal wounds.


    The richness of capsaicin in pepper works as a potential natural antibiotic and is very effective in curing food poisoning and other gastrointestinal infections. Furthermore, capsaicin boosts metabolism and elevates body temperature thereby helping it to fight against viral and bacterial infections.








    Replenish Your Good Bacteria No Matter What

    Garlic Soup – Natural Antibiotics, Magic Diet Recipe #2

    Sometimes even natural antibiotics can kill off beneficial bacteria .

    And since theres so many things were exposed to every day that kills off our gut flora, its important to constantly replenish the healthy bacteria.

    This is best achieved through eating fermented foods at least 2-3 times per day. As a form of insurance, you can also take a high-quality probiotic.

    Recommended Reading: What Probiotic To Take When On Antibiotics

    Foods With Natural Antibiotic Properties To Boost Health


    Good health and a healthy lifestyle are always our top priority however, it becomes more crucial to take care of our health during winters. To keep up our physiological state, a holistic approach is needed and plays a crucial role.

    When we think about antibiotics, we immediately consider popping pills. But, do you remember how our grandmoms used natural kitchen ingredients to treat winters cold and flu?

    Synthetic antibiotics also come together with many side effects like gastric irritation, vomiting & nausea, diarrhoea, or allergies. These side effects may vary from mild to severe and depend upon person to person.

    Natural antibiotics dont have any adverse side effects. So, if youre not generally allergic to the current form of food, youll be able to add this electrical converter of natural food in your daily diet to make your system strong.

    Common food items possess the standard to not just provide relief when an infection strikes, but also help prevent future episodes by boosting our system.

    Here are winter super-foods that taste great and also minimize health issues during atmospheric conditions.

    Cruciferous Vegetables

    Nuts & Seeds

    Root Vegetables

    Green Garlic



    We hope you find these helpful. If you have some suggestions and think we should add it to our list, talk to us in the comments below.

    Australian Tea Tree Oil

    This amazing oil comes from a small, fragrant evergreen tree and you’ll find it in health food stores. Its substance can be applied topically to treat fingernail fungus, slow healing wounds, active acne, and sores. While tea tree oil has been proven to have antibacterial properties, it is also rather potent so it is best to dilute it with clean water.

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    List Of Natural Antibiotics

    We can see many natural antibiotics in nature. But, their potencies may vary. So, here we are presenting the most potent and naturally available antibiotics. All these are simple dietary substances that dont show any ill effects on your body. Natural antibiotics for humans is necessary to acquire immunity against various infectious microbes. So, know the benefits offered by the following foods along with microbicidal effects.

  • Echinacea
  • 1. Honey:

    Honey is the oldest known antibiotic food. It is one of the best foods that have a long shelf life. Honey is widely used as the natural antimicrobial agent. This property of honey is due to the presence of the hydrogen peroxide and sugar. Besides, these two, the low PH levels of honey results in drying up the microbial cell which leads to the death of microbes.

    All these reasons make the Honey best of all Natural Antibiotics. So, Use honey both externally and internally to treat various ailments.

    2. Oregano:

    Oregano is a culinary herb with many medicinal properties. It is a part of our cooking for many years. The oregano possesses some natural antibacterial properties besides many medicinal properties. The essential oil present in the oregano contains an active compound called carvacrol. This carvacrol is capable of treating various fungal infections on your skin. To get the

    3. Garlic extracts:

    4. Turmeric:

    5. Coconut Oil:

    6. Onion:

    7. Cinnamon:

    8. Apple Cider Vinegar:

    9. Echinacea:

    10. Ginger:

    11. Cabbage:

    The Best Foods To Eat While Taking Antibiotics

    Natural Antibiotics That Actually Work

    Good news: certain foods support good bacteria levels in your body.

    These are the best foods to eat while taking antibiotics. By eating them, you reduce or eliminate the side effects common to antibiotic treatment.

    Most of these contain either probiotics or prebiotics.

    A few of the most common foods to eat while taking antibiotics include:

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    Functional Medicine & Natural Antimicrobials

    In a sea of microorganisms that arent always friendly, employing the help of natural antibacterials can help reduce the spread of germs and support health.

    Using natural botanicals, supplements, and herbs is one way integrative medicine seeks to include all available healing modalities, and not just those available in conventional pharmaceuticals.

    There is an entire world of natural antibacterial compounds, and functional medicine can show you how to leverage their use for better health.

    Natural Antibiotic Foods To Treat Infections

    There are certain foods that help in fighting infections. These natural antibiotics foods will ensure you get better in no time with less amount of medications.

    There are some plants, flowers, and herbs which protect us against illness. There are also some plants which are taken as foods and can help in treating diseases. These antibiotic foods have natural antibiotic properties that stimulate the immune function, prevent pathogens from reproducing within the body and thereby increase the natural resistance to the infection. These antibiotics foods also provide valuable nutrients important for your overall health.

    Here are some of the natural antibiotics foods to treat infections:

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    Mechanism Of Antibacterial Activity

    The beneficial role of honey is attributed to its antibacterial property with regards to its high osmolarity, acidity and content of hydrogen peroxide and non-peroxide components, i.e., the presence of phytochemical components like methylglyoxal ,. The antimicrobial agents in honey are predominantly hydrogen peroxide, of which the concentration is determined by relative levels of glucose oxidase, synthesized by the bee and catalase originating from flower pollen. Most types of honey generate H2O2 when diluted, because of the activation of the enzyme glucose oxidase that oxidizes glucose to gluconic acid and H2O2, which thus attributes the antimicrobial activity. But, in some cases, the peroxide activity in honey can be destroyed easily by heat or the presence of catalase.

    The pH values of different honeys having antibacterial activity

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