Sunday, July 14, 2024

Foods That Act Like Antibiotics

/6try These Natural Antibiotics

How Food Can Act As Medicine

Antibiotics are the most common drugs used to kill or inhibit bacterial growth. The popular drug comes to your rescue when your immune system does not work efficiently to destroy disease-causing bacteria.

Due to lack of information, most people use antibiotics incorrectly. It is an antibacterial drug but is often taken when someone is suffering from viral conditions like cough and cold. Overusing antibiotics not only leads to different kinds of side-effects but it might also make the bacteria resistant to the drug. Not everyone knows that most antibiotics are processed from natural sources. Here are 5 natural antibiotics you can use instead of your over-the-counter drugs.

Natural Antibiotic Alternative #2goldenseal

Goldenseal is a perennial herb, also called orange root, native to the eastern United States and southeastern Canada.

The Encyclopedia of Natural Medicine lists goldenseal as one of the most effective of the herbal antimicrobial agents .

Vaginal and bladder infections are destroyed by goldenseal.

A common winter infectionsinus infectionsare treatable with goldenseal.

Goldenseal contains berberine, which has been shown to inhibit the adherence of bacteria to human cells, so they cannot infect the cells .

It is also thought to be effective in treating strep throat, diarrhea, gum disease, and pneumonia.

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Pharmaceutical antibiotics are used to treat various bacterial infections like strep throat, E-coli and salmonella food poisoning, pneumonia, acute appendicitis, Lyme disease, listeria, and Rocky Mountain spotted fever to name a few. Theyre vital to getting well.*

But did you know there are proactive steps you can take to combat bacterial and viral infections at home with foods right in your pantry? These foods have natural powerful antibiotic properties that will not only replenish vital nutrients, but strengthen your bodys innate ability to heal itself.

1. Raw Garlic Since Ancient Egypt, raw garlic has long been used not only as a flavorful food, but for its remarkable preventative, and healing properties for viral and bacterial infections. Garlic, when crushed and eaten raw, is a great source of selenium, germanium and sulfhydryl amino acid , which assists in proper immune function. This natural antibiotic is an effective treatment for candidiasis, colitis, urinary tract infection, bronchitis, and pneumonia. Add crushed fresh cloves to salads, pizzas anywhere you want to add a boost of flavor and health benefits.

*Note: It is not our intention to advise anyone to consume the foods in this article in lieu of a doctors visit, or in lieu of taking a pharmaceutical antibiotic prescribed by your physician. These foods support the natural healing process.

Deborah Tukua
  • Deborah Tukua

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Do Natural Antibiotics Work

Natural antibiotics have been used for thousands of years, and now clinical research is finally catching up and discovering the ability of some powerful foods and herbs, able to destroy the most virulent bacteria .

From Strep Throat to UTIs and Sinus Infections you dont have to look further than your kitchen to find the most powerful natural antibiotics waiting for you to use them without making you sicker later.

Some of the foods and herbs youll find below can be consumed in their original state.

Some gain higher potency when made into tea or tinctures or extracts. Others are best used as essential oils or made into vegetarian non-GMO capsules.

In this post, youll find the complete list of natural antibiotics, how to and when to use them, and the research to back them.

Boost Immunity 7 Traditional Antibiotics You Must Have In Your Kitchen

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As a preventive care in the times of covid-19, include foods such as ginger and clove which are natural antibiotics in your everyday diet.

With the COVID-19 Pandemic on the rise, precautionary measures such as home-quarantine and social distancing have become a necessity. Along with that, the need of the hour is to focus on including traditional foods that act as natural antibiotics into our daily diets.

Its time to invest in our health by taking to foods that we dont normally pay heed to. From spices to fruits, here are the top foods that are natural antibiotics and super helpful in building immunity.

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If Someone Has Mrsa Do You Need To Do Anything Special

MRSA should ALWAYS be treated by a health care provider. It is important to follow the instructions for treatment that your provider gives you.

Your provider will open the sore and drain it. After the infection is drained, you must keep it covered until it heals.

MRSA is resistant to many antibiotics so it can be difficult to treat. However, there are antibiotics that can treat MRSA and make the infection go away. Your provider may culture your infection and have the lab test the bacteria to find out which antibiotic is best for you.

Colloidal Silver Or Colloidal Gold

Colloidal silver is a great alternative to antibiotics and has been used for centuries. It was actually discovered in the early 1900s by the founder of a pharmaceutical company, who discovered it was very effective at killing even the deadliest pathogens.

Colloidal silver is made up of silver atoms suspended in distilled water that doesnt contain any ions. These silver particles are so small that they are able to penetrate on a cellular level.

They can, therefore, kill many different kinds of pathogens, including bacteria, fungal spores, parasites, and viruses.

Not only does colloidal silver help get rid of these pathogens, but it also helps promote the quick healing of damaged tissues.

Sunwarrior’s Immune Shield fights pathogens by interrupting the metabolic reactions and inhibiting cellular replication with ionic silver and trace minerals.

Immune Shield contains natural Fulvic Acid, which delivers the silver to your cells

3. Garlic

Garlic is a very strong antibiotic with antiviral, antifungal, and antimicrobial properties. It can help remove bad bacteria from the body.

Aside from this, garlic is also very high in naturally occurring antioxidants that eliminate free radical damage, which therefore helps support the immune system.

Garlic contains allicin, the component of garlic primarily responsible for killing and removing harmful bacteria.

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Antibiotics From Your Kitchen Cabinet:


Honey tops the list of antibiotics and is known for its extensive healing properties. The presence of hydrogen peroxide in honey exhibits strong antibacterial properties. In addition, the high sugar content thwarts the growth of bacteria. Honey is low in pH takes moisture away from the bacteria, thereby making it dehydrated and die out. Apply honey topically over the infected parts or wounds to ease the process of healing.

Garlic Extract

Garlic possesses strong antibacterial properties that work effective against bacteria and prevent fungal infections. Evidence proves that the allium compound in garlic kills both gram-positive and gram-negative bacteria and is effective in treating intestinal infections causing diarrhoea. Doctors recommend eating two pods of garlic daily to combat various infections.


Clove not only works as an effective antibiotic but can also lessen inflammation and alleviate pain. Studies show that regular intake is an ideal way to prevent infections, including dental problems. It works best in treating food poisoning, oral infections and can be applied topically to heal wounds.


The richness of capsaicin in pepper works as a potential natural antibiotic and is very effective in curing food poisoning and other gastrointestinal infections. Furthermore, capsaicin boosts metabolism and elevates body temperature thereby helping it to fight against viral and bacterial infections.








Comparison Of Antimicrobial Activities Of Rosemary And Other Spices

Food Acts as Preventative Medicine

Above all, the papers cited are of good quality and indicated that rosemary EO and extracts were found antimicrobial at low MICs against some bacteria and fungi, especially Gram-positive bacteria such as S. aureus . Some studies indicated that rosemary showed synergic effects with some spices and antibiotics such as galangal and cephalothin. The mechanisms of antimicrobial action of both rosemary and its major components should be further studied.

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The Natural Antibiotic Juice

If you feel yourself coming down with a cold, flu, or generally starting to feel run down this is NOT the time to be eating ANY sugar, artificial sweeteners or processed foods. Instead, support your body and your immune system with proper nutrition, sleep, fresh air, sunshine and stress management.

And when it comes to nutrition there is no better way to fortify yourself with vitamins, minerals and other health-supporting nutrients than by drinking fresh juice made with healing herbs, vegetables, and fruits.

What To Eat And What To Avoid On Antibiotics

Dr. Caroline Fontana

Antibiotics, or antimicrobials, are a type of medication that kills or stops the growth of bacteria. They can be used to treat a range of bacterial infections like bacterial vaginosis, respiratory infections, ear infections, urinary tract infections like cystitis, and sexually transmitted infections , such as chlamydia and gonorrhoea.

Antibiotics work by stopping the production of proteins that the bacteria need to survive. This can either kill the bacteria or stop them from multiplying. Antibiotics are usually taken as tablets, capsules, or liquids. You should always take antibiotics as prescribed by your doctor and finish the course, even if you feel better sooner as this may cause antibiotic resistance.

Whilst they are a lifesaver when it comes to treating bacterial infections, they significantly affect your immune system. They especially affect the balance of good bacteria across the body, a part of your immune system that helps to fend off from harmful bacteria.

Theres microbiota all across the body including in the mouth, genitals, skin and the nose, but the majority of bacteria exist in the gut. Taking antibiotics is unavoidable you cant help when you get unwell. However, you can alleviate the unpleasant side effects on your gut by altering your diet. Keep reading to find out more.

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Antimicrobial Activities Of Oregano

Babacan et al. evaluated the antimicrobial activities of oregano extract against various Salmonella serotypes by evaluating the bacterial growth with disc diffusion method. The results showed that DIZs of oregano were 15, 19, and 16 mm for Salmonella gallinarum , Salmonella enteritidis , and S. typhimurium, respectively. Santoyo et al. observed the antimicrobial activities of EO-rich fractions of oregano which were selectively precipitated in the second separator in different conditions against six microorganism strains , E. coli, P. aeruginosa, C. albicans, and Aspergillus niger ), using the disk diffusion and broth dilution methods. The results showed that all of the supercritical fluid extraction fractions exhibited antimicrobial effects on tested microorganisms, and the most efficient fraction was obtained with 7% ethanol at 150 bar and 40 °C. De Souza et al. evaluated the effects of heating on the antimicrobial activities of oregano EO against 9 microorganism strains , Candida tropicalis , B. cereus, E. coli, S. aureus, Yersinia enterocolitica , S. enterica, and Serratia marcescens ), using the solid medium diffusion procedure. The results indicated that heating treatment showed no significant effects on the antimicrobial activities of EO, with the DIZs and MICs of heated EO close to those of EO kept at room temperature .

Comparison Of Antimicrobial Activities Of Fennel And Other Spices

10 Fruits That Can Act Like Medicine

The antimicrobial activities of cumin and fennel EOs on S. typhimurium and E. coli were compared by the disc diffusion method and dilution method . Fennel EO was more effective than cumin EO, with the lowest MICs of 0.031% and 0.062% v/v against S. typhimurium and E. coli, respectively. Nguyen et al. evaluated the antimicrobial activities of methanol and ethanol extracts of eight spices against B. subtilis, E. faecalis, L. innocua, E. coli, P. putida, Providencia stuartii, and Acetobacter calcoaceticus by the Kirby-Bauer disc diffusion method. Methanol and ethanol extracts from fennel seeds exhibited the best antimicrobial effects with the largest DIZs on six out of the seven bacteria except E. coli.

Fennel EO and extracts were effective against several foodborne pathogens with low MICs and MBCs such as S. dysenteriae, S. typhimurium, and E. coli . The mechanisms of fennel and its major components need further studies.

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Natural Antibiotic Alternative #1garlic

Ahh, garlic. That pungent-smelling, mouth-watering clove of antibiotic goodness is my #1 favorite antibiotic alternative.

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It has even shown promise for destroying three nightmare superbugs:

Robin Cherry writes, Garlic is a broad-spectrum antibiotic, meaning its effective against a wide range of disease-causing bacteria Garlic shows promise against two of the three most dangerous bacterial infections :

Antibiotic resistant gonorrhea and MRSA .

It can help prevent food poisoning by killing E. coli and salmonella.

And it is also shown to boost immunity, helping fight off bacterial infections.

There are many reasons we call garlic miraculous.

Is There Really Such A Thing As An All

Natural antibiotics are a term we hear a lot in integrative and functional medicine community, but it’s difficult to understand exactly what they really are. Are they a replacement for your Z-Pack? Something you can use in conjunction with other conventional treatments? For which types of conditions do they work best? Understandable, there are a lot of questions to be answered.

As integrative and functional medicine gain popularity, and as we learn more about the downside of traditional antibioticslike overprescription and the rise of antibiotic resistancepatients are asking more and more about natural antibiotic therapy, so let’s dive in.

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Popping Antibiotics Like Candy

As you could imagine, the damage to your body increases with the amount of antibiotics you take.

Which is a huge concern since prescription antibiotics have become one of the most over-prescribed medicines today.

And theres no sign its slowing down.

In fact, data from the CDC indicates that

1 of every 3 patients are given antibiotics when they arent even needed.

This behavior is the main reason why antibiotic-resistant bacteria, or superbugs, have developed. And scientists cant figure out how to fight them.

The bottom line is that drug-based antibiotics are causing a significant amount of harm. And their overuse is only making things worse.

Drug-based antibiotics should only be used as a last resort.

Most natural antibiotics, on the other hand, dont cause harm to your digestive system . And they certainly arent over-prescribed.So if you want to fight infection without destroying your health at the same time, here are the top 7 most powerful antibiotics backed by science.

Natural Antibiotic Alternative #4echinacea

â 7 FOODS that Act Like Natural ð? *Viagra*

Echinacea has a particular scent that instantly opens up your airways. Thats how you know it is effective for colds, sinus infections, strep-throat and other respiratory issues.

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The purple coneflower is pretty to grow in your garden and can be made into a tea, extract, juice, powder, or cream for treating a number of infections.

There have been more than 300 scientific investigations on the immune-enhancing effects of Echinaceaone of the most popular herbs in the treatment of the common cold .

Paired with goldenseal, Echinacea helps knock out strep throat. It has also been used to treat a range of problems from skin wounds to dizziness .

The Herbal Drugstore lists treating Lyme disease and vaginalinfections among its uses.

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Why Do Antibiotics Cause Gi Side Effects

During times of good health, your body maintains a balance of good and bad bacteria in your intestines.

The natural ratio of good bacteria to bad is set at just the right rate for both to coexist without causing you any harm.

When you take antibiotics, the very drugs you take to fight off an infection also target the good bacteria in your G.I. tract, too.

The result?

Your intestines lose the delicate balance maintained between both sides, leading to gastrointestinal upset and other unpleasant symptoms.

Antimicrobial Activities Of Cumin

In a study, the antimicrobial activities of cumin EO against E. coli, S. aureus, S. faecalis, P. aeruginosa, and K. pneumoniae were investigated by agar diffusion and dilution methods . E. coli, S. aureus, and S. faecalis were susceptive to various cumin EO dilutions whileP. aeruginosa and K. pneumoniae were resistant. In another study, the antifungal activities of cumin seeds EO against 1230 fungi isolated from food samples were tested . The EO was fungicidal to most of the fungal species, and exerted a broad spectrum of fungal toxicity at MIC against all 19 foodborne fungi strains except R. stolonifer. Furthermore, Abd El Mageed et al. explored the effects of microwaves on EO of cumin seeds on its antimicrobial activities against E. coli, S. aureus, P. aeruginosa, A. niger, A. parasiticus, and C. albicans using the disk diffusion method. Both microwave and conventionally roasted cumin oils had similar antimicrobial effects on microorganisms tested and were more effective than those of raw oils. Reza et al. studied the effects of ã-irradiation on the antibacterial activities of cumin against E. coli, P. aeruginosa, B. cereus, and S. aureus, by the agar well diffusion method and disk diffusion method. The results indicated that cumin EO exerted antibacterial effects on bacteria tested, and ã-irradiation to cumin seeds had no significant effects on the antimicrobial activities of cumin.

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What Foods To Not Eat While Taking Antibiotics

There are some foods you should avoid while on antibiotics, either because they interfere with absorption or because the combination can make you feel sick.

In most cases, these foods simply interact poorly and make the antibiotics less effective.

Foods to avoid include:

  • Grapefruit You should avoid both the fruit and the juice of this sour citrus product. It contains compounds that can keep the body from properly absorbing your antibiotics as well as other medications, too!
  • Excess Calcium Some studies show that excess calcium interferes with absorption. For best results, stick to fermented dairy products until you are finished with your antibiotics.
  • Alcohol Mixing alcohol and antibiotics can lead to a host of unpleasant side effects. The most common of these are
  • Increased nausea
  • Abdominal pain
  • Dizziness
  • Heart rate issues. You should avoid alcohol throughout the duration of treatment and for 48 to 72 hours after treatment ends.
  • Sugars and Yeast For some patients antibiotic usage may lead to candida infections. Avoid foods high in sugar and yeast to avoid feeding the candida organism. This is especially important if you find you nearly always end up with a yeast infection after a course of antibiotics.
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