Tuesday, January 24, 2023

How To Beat A Sinus Infection Without Antibiotics

How To Treat Bacterial Infection With Baking Soda

3-steps to naturally beat any sinus infection on the SCD Diet

As you know, baking soda is used for numerous purposes varied from cooking to taking care of health and beauty. How to treat bacterial infection with baking soda is what we would like to show you next. In accordance with a study on the antibacterial property of sodium bicarbonate , which was published in August, 2006 in the Journal of Food Science, baking soda was proved to have the powerful antibacterial activity. Thanks to the ability to regulate the PH balance of your skin and body, home remedy baking soda is able to treat many infections caused by bacteria such as respiratory infection, bacterial skin infection, and intestinal tract infection. Moreover, when you mix a half teaspoon of baking soda in a glass of water, it can help to treat respiratory infections and stomach infection. Another way to use this kitchen staple on how to treat bacterial infection is that you can pour a cup of the ingredient into a tub of lukewarm water. This treatment can be used daily as a rinsing and soaking agent.

Sinus Infection: Signs & Symptoms + 10 Natural Remedies

By Annie Price, CHHC

About 35 million Americans suffer from a sinus infection or sinusitis every year. Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses that leads to an infection. It can result in mucus build-up and pain. If youve ever experienced a sinus infection, then you know just how unpleasant it can be much worse than a stuffy nose. While in most cases, a sinus infection will simply leave you running to find a decongestant, in the worst cases, it can lead to surgery to remove an abscess that has developed or the obstruction of the sinuses.

In the United States, sinusitis is the fifth most common medical diagnosis for which antibiotics are prescribed these days. The management of acute and chronic sinusitis is also costing this country over $11 billion every year. That doesnt even include the economic impact of lost work time due to illness.

While antibioticsfor sinus infection are a very common conventional treatment, the majority of sinus infections are actually the result of colds or viruses. They will get better as your nasal congestion improves.

Thankfully, there are a lot of natural ways to treat a sinus infection, including the foods you eat , saline nasal sprays, essential oils and supplements scientifically proven to be an effective sinus infection home remedy.

When Are Antibiotics Prescribed For A Sinus Infection

Your doctor will consider antibiotic treatment if you do not see relief from these initial treatments. If you develop a fever, or tenderness and pain in your teeth, you may be experiencing symptoms of a bacterial sinus infection.

Not all antibiotics are effective for treatment of bacterial sinus infections, so your doctor will look at your medical history and current symptoms to determine the best antibiotic treatment.

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Using The Right Water During Saline Rinses

When using saline nasal rinses, tap water should always be boiled and then allowed to cool to ensure cleanliness distilled water or premixed solutions could also be used instead of regular tap water.

Other home remedies for sinus infections include:

  • Drinking fluids: Drinking lots of fluids helps loosen and thin mucus. Avoid beverages that are caffeinated and alcoholic beverages that can dehydrate the body, which could thicken mucus.
  • Breathing steam: Warm water is best . You can breathe in steam from either a bowl or shower.
  • Humidifying the air: Use a cool air vaporizer or humidifier,particularly at night while sleeping.
  • Avoiding environmental substances: Avoid tobacco smoke and chlorinated water that can dry up the mucus membranes and exacerbate symptoms.
  • Implementing treatment measures: At the first sign of infection, use antihistamines and employ regular nasal rinses.

Treating A Sinus Infection Without Antibiotics

17 Best images about Antibiotics and Alternatives on ...

Your head aches.

Nose is stuffed up and the sides of your face feel swollen.

Then theres the pain in your teeth, jaws, and between your eyes.

And the post-nasal drip in the back of your throat.

And the coughing that keeps you up at night.

You drag yourself out of bed to the doctor.

The doctor tells you its a sinus infection, scribbles a prescription for antibiotics, tears it off the prescription pad, and is on to the next patient.

But the vast majority of sinus infections are actually caused by viruses.

More rarely, sinusitis can be caused by a fungal infection.

Doctors often find it convenient to prescribe antibiotics.

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When Do You Really Need Antibiotics For That Sinus Infection

It was February, and clinic was teeming with respiratory infections of all kinds: mostly the common cold, but also bronchitis, pneumonia, and sinus infections. The patients were coming in usually thinking that they needed antibiotics for their sinus infection, or another respiratory infection.The first patient on my schedule was a healthcare provider with sinus infection written down as her main issue.* Shed had about two weeks of nasal and sinus congestion which she blamed on a viral upper respiratory infection . Her two young kids had been sick with colds all winter, so she wasnt surprised to have these symptoms, along with endless postnasal drip and a cough.

Her congestion had improved a bit at one point, and she thought that she was finally getting better. But then, the day before her appointment, she awoke with throbbing pain between her eyes, completely blocked nasal passages, and, more concerning to her, green pus oozing from her left tear duct. She had body aches, chills, and extreme fatigue.

What If You Want To Treat The Sinus Infection Without Antibiotics

Ive been extraordinarily lucky.

I havent personally been plagued with sinus infections. But my husband James, and my co-author Dr. Paul Thomas, and lots of people I know frequently get them.

I asked these good folks for recommendations for the best ways to treat sinus infection without antibiotics.

Lets talk about those treatment options for sinus infections without antibiotics. Then, lets talk about how to drill down to the root causes of sinus infections. After we figure that out, those sinus infections can stop ruining your life.

Here we go.

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Inhale Menthol And Camphor

Another inhaled odor that can help open up sinus passages is menthol, which is an ingredient in popular ointments that are used specifically to treat a stuffy nose. These ointments also contain eucalyptus oil and camphor, which combine with menthol to create a powerful scent that immediately relieves sinus pressure. This ointment can be rubbed on your chest and under your nose to deliver its soothing benefits. Unlike eucalyptus oil, this ointment should not be placed in the mouth.

How To Beat A Cold/flu Without Antibiotics

How To Treat Fungal Infection – 6 Easy Ways

First of all, happy Mothers Day to all the moms out there!! Being a mom is hard, and youre doing an incredible job

Okay so as you know, I just got back from NYC. And I was lucky enough to get the flu after lol I wanted to do a post on supplements to take to help get rid of a sinus infection, cold, flu, bronchitis, pretty much any kind of sickness.

The minute I start feeling sick, I start taking Monolaurin, vitamin C, and Clear Lungs. the first one is Monolaurin. This is an immune system support supplement. A lot of people with cold sores/herpes take this regularly because its a very good natural anti viral. I take one in the morning, and at night when Im trying to get rid of a cold.

Next is vitamin C. Everybody should be taking this everyday. Its so good for you and your overall health. On average, people typically take 500-2000mg of vitamin c. When Im not sick, I usually take about 1000mg. But when I am sick, I double it. Vitamin C is water soluble, so your body takes what it needs, and anything it doesnt need, you will pee out. The more sick you are, the more vitamin C your body needs/can take. I take 2 of these in the morning, and 2 at night.

Those are all my tips and tricks! Let me know if you have a questions, and I hope you feel better if youre using these to beat a cold!! Xoxo

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Treating Sinus Infections Without Antibiotics

Tomah, WI – People often want antibiotics to tackle a sinus infection but that might not be the best treatment since most infections are caused by viruses. Antibiotics fight bacteria, not viruses.

There are also complications that can develop with dependency on these drugs. The more antibiotics are used the less effective they can become, with possible side effects like dizziness, stomach problems and rashes.

Instead of turning to antibiotics, Alan Conway, M.D., family physician at Mayo Clinic Health System Franciscan Healthcare in Tomah, suggests some alternative methods of treatment. Dr. Conway says, First of all, you should give yourself enough rest. Your body needs the time to fight the infection with full force, especially in the first few days when symptoms are the most severe.

Dr. Conway also says. Watch out for over-the-counter products that contain oxymetazoline. These products may relieve symptoms for a few days, but they can cause congestion if used longer than three days. Instead, use generic pseudoephedrine pills if you are stuffed up for more than three days.

Sinus infections can turn into a bacterial infection, due to the prolonged blockage in the sinus cavity. It is not easy to determine whether the infection is viral or bacterial, considering that the symptoms are the same for both. Even if the infection becomes bacterial, 70% of the time the infection will go away within two weeks without antibiotics.

# # #

When Does Antibiotic Resistance Occur

Antibiotic resistance occurs in a persons own body and within the community when certain drugs no longer work for a specific type of germ. This can occur when bacteria change in response to exposure to antibiotics so that the antibiotics no longer work efficiently against the bacteria.

Therefore, allergists and other specialists recommend limiting the use of antibiotics unless:

  • Symptoms last over seven to 10 days
  • Specific symptoms are present
  • A fever is present

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Is It How Much Youre Sleeping

Another major reason people get recurrent sinus and other infections is exhaustion.

Often an infection is the bodys way of telling us to slow down.

Slow down!

Have a friend bring you some old-fashioned chicken soup.

Then, force yourself to stay in bed until youre better.

Once youre well again, give yourself a bedtime. And start practicing the good sleep hygiene Dr. Paul Thomas, MD, and I describe in this book.

If You Think You Have A Sinus Infection

Curing a sinus infection without antibiotics

If you feel you are experiencing sinus infection symptoms, make an appointment with your PartnerMD physician, and do not attempt to treat symptoms on your own. While you may initially be recommended OTC treatments, only your doctor can accurately diagnose your symptoms, and prescribe the right treatment for relief.

Have a question about your sinus infection symptoms? Contact us today to see if a relationship with a concierge doctor could be beneficial.

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What To Do For Sinus Pressure And Pain At Home

Here are the top 10 at-hometreatments to help ease your sinus pain and inflammation to get rid of your sinus infection faster.

  • Flush. Use a Neti pot, a therapy that uses a salt and water solution, to flush your nasal passages. Nasal irrigation using the Neti pot has been a tried-and-true sinus treatment method for centuries. I have patients who swear by Neti pots and use them daily or weekly to keep their sinuses flowing well. Remember to use distilled water only.
  • Spray. Use an over-the-counter nasal decongestant spray that contains salt water to help keep your nasal passages moist, unblock congestion and treat inflammation. Some sprays, like Afrin®, can only be used for a maximum of three days. If you exceed three days, you will get “rebound” or worse nasal congestion. Other nasal sprays, like fluticasone, are more effective the longer you use them.
  • Hydrate. Drink a lot of fluidswater and/or juiceto help thin your mucus. Avoid caffeinated or alcoholic beverages, which can cause dehydration.
  • Rest. Get plenty of rest to help your body fight infection and speed up recovery. While you sleep, prop yourself up with a couple of pillows. Staying elevated can help you breathe more comfortably.
  • Steam. Breathe in steam from a pot or bowl of warm water or take a hot shower. You also can place a warm, wet towel on your face, followed by a cool towel. to help ease sinus pain and open your nasal passages.
  • Garlic On How To Treat Bacterial Infection

    You can lay your belief in garlic because it is also another natural home remedy with antibacterial properties. Garlic is available in every kitchen and it is the excellent home remedy to treat different fungal and bacterial infections. An effective way on how to treat bacterial infection is eating 4-5 cloves of garlic per day. You can chew and swallow it. Another way is taking garlic in the form of capsules. However, this way may be less effective than chewing garlic freshly. If you cannot stay with fresh garlic cloves, you can think of its capsules but we still recommend you eating it raw. Besides, garlic tea is another solution that is also considered as the herbal remedy on how to treat bacterial infection. You should add some cloves in the boiling water and steep for a few minutes before sipping the garlic tea. It is easy to have a cup of garlic tea so that you are supposed to spend a little effort and time on it. Garlic tea will be a useful treatment.

    To know other benefits of garlic, you can view at Benefits Of Garlic

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    Why Are Antibiotics Important

    Antibiotics are one of the most common classifications of drugs used to treat bacterial infections. Since their introduction to the world of medicine, they have helped treat countless people, especially those with infectious diseases.

    Antibiotics are very crucial during surgeries and are used to prevent patients from getting any infections from the cut. Without antibiotics, there is a higher chance of blood poisoning and the more complicated surgeries would not be possible to perform.

    Ways To Recognize Serious Signs Of Sinus Infections

    The Sinus Infection Solution
    #1: Duration

    The length of the infection is an important determinant of the seriousness of the infection.

    I usually consider most infections less than 3 weeks to be viral or inflammation related to congestion. At this point, the best treatment is usually medications that decrease the congestion and inflammation. This in turn will alleviate the symptoms and ultimately cure the illness.

    When the illness continues beyond 3 weeks, bacterial infection can begin to develop. Though antibiotics can be considered at this point, other treatments may still be the best answer if they have not yet been given a try.

    #2: Mucous Color

    I will dispel a myth right here and now. Yellowish/greenish mucous does not necessarily mean the infection is bacterial.

    Viruses can cause the same color mucous. The reason for the mucous is generally not the actual bacteria or virus, but the bodys immune response to the intruder.

    So dont worry just because you see a colored mucous when you blow your nose. This will also improve as the infection abates.

    #3: Sinus Pain

    Sinus pain can occur anytime throughout a sinus infection. This is normal and means there is inflammation in the sinuses, as we discussed previously.

    However, severe pain, redness over the skin, hardened skin over the sinuses, or even a severe headache are not generally normal and can indicate a bacterial infection.

    #4: Fever

    A fever can be caused by both viruses and bacteria. So how do you differentiate between the two?

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    Try Teas To Treat A Sinus Infection Without Antibiotics

    Another effective way to treat a sinus infection without antibiotics, even if its bacterial, is to brew and drink steaming hot medicinal teas.

    Drink one cup of these teas 2 to 3 times a day or until symptoms are gone.

    The most popular teas for treating sinus infections without antibiotics are:

    1. Thyme tea with garlic:

    Boil 8 oz of waterSteep a handful of fresh thyme leaves and stalks in the boiled water for 15 20 minutes or longerAdd 1 clove of peeled crushed fresh garlic Add 1 to 2 Tablespoons of fresh lemon juice and honey to taste

    2. Cayenne pepper and turmeric tea:

    Boil 8 oz of waterAdd 1/2 teaspoon to 1 teaspoon organic cayenne pepperAdd 1/2 teaspoon to 1 teaspoon organic turmericThen add 1 to 2 Tablespoons of fresh lemon juice and local honey to taste

    Pro tip #1: Make triple recipes of these teas and keep them in a thermos to enjoy hot tea throughout the day.Pro tip #2: Consider adding fresh ginger, oregano leaves, and black pepper to either tea.

    Caution : If you arent used to strongly flavored medicinal teas, cayenne may be too much for you. Start with a smaller amount and see how it feels. If you find the tea irritating to your stomach, enjoy some homemade applesauce or probiotic sauerkraut along with the tea.

    Essential Oils For Sinus Infection

    There are many essential oils that have antiseptic, antifungal, antibacterial and anti inflammatory properties, including:

    • Eucalyptus oil
    • Thyme oil
    • Rosemary oil

    Combining a few drops from different oils may be the best route to obtain maximum benefit from their different properties. Components of eucalyptus oil help to clear the air as well as break up mucus, while oregano oil is a potent antibacterial and antifungal oil. Eucalyptus is commonly found in cough drops and other medicines, but using it as an essential oil will yield a pure and more concentrated dose. There are a few ways to reap the benefits of these oils when you have a sinus infection.

    • Steaming add a few drops to a pot of boiled water and hold your face over the steam.
    • Sinus irrigation add a few drops to your neti pot solution for sinus irrigation.
    • Homemade vapor rub or massage oil combining a few drops of essential oil with a base oil such as coconut oil or olive oil will yield a mixture that you can massage onto your throat to soothe and break up congestion.
    • Oral consumption put one drop of food grade essential oil on the roof of your mouth. Careful not to consume much more than this, as essential oils are highly concentrated.

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