/8cranberries May Help Prevent Utis
Although there is no conclusive research to suggest cranberries can treat or prevent UTI, some studies have indicated that unsweetened cranberry juice, cranberry supplements, or dried cranberries can reduce the risk of UTIs.
This is because cranberries contain proanthocyanidins , which may stop bacteria from sticking to your urinary tract lining.
How Do You Treat Utis
Urinary tract infections are usually treated with antibiotics prescribed by a healthcare provider. The length of antibiotic treatment depends on the severity of the infection, whether you have had a UTI before, and if your symptoms go away quickly. If you are prescribed antibiotics for a UTI, it is important to take them as instructed by your healthcare provider.
There are additional medications and treatments available over-the-counter that may help ease symptoms and pain or prevent additional UTIs such as urinary pain relief tablets, cranberry pills, and heating pads.
Try Taking A Probiotic
Introducing a probiotic to your system may help to replenish the naturally occurring, healthy bacteria that live in the gut. It is thought that probiotics may prevent harmful bacteria from attaching to the urinary tract cells, and may also lower the urine Ph, making it less hospitable to harmful bacteria. And, if you have taken an antibiotic to treat a UTI, taking a probiotic is a great way to build up the healthy bacteria that may have been killed during your course of treatment. Probiotics are found in supplement form , or they occur naturally in some types of food, including certain yogurts, kombucha, or kefir.
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What Is A Uti
A UTI is a bacterial infection in some part of your urinary system. Your urinary system includes all the organs involved in making and releasing urine :
- Kidneys these filter your blood to remove waste and extra water to make urine .
- Ureter two thin tubes of muscle, one on each side of your bladder, through which urine flows from your kidneys to your bladder.
- Bladder where you store urine until you need to pee.
- Urethra when you pee, urine passes along your urethra, a central tube that carries urine out of your body.
Female urinary tract. Image credit: Urology Care Foundation
When the infection is just in the bladder and urethra , this is called a lower UTI. If it travels up to affect one or both kidneys as well then it is called an upper UTI. This can be more serious than a lower UTI, as the kidneys can become damaged by the infection.
Berries To The Rescue
If you have an ongoing problem with UTIs, youve probably tried cranberry juice as a remedy or preventive measure.
Congratulations! Cranberry juice is an excellent choice.
It contains substances that prevent bacteria from sticking to the bladder lining. The only trick is that its best to use unsweetened cranberries or cranberry juice, and those are both extremely tart.
Fortunately, you need to drink only four to ten ounces of cranberry juice daily. Add a few drops of stevia if the juice is too bitter.
Cranberry supplements are another option. Take 500 mg twice daily.
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When You Need Themand When You Dont
Antibiotics are medicines that can kill bacteria. Doctors often use antibiotics to treat urinary tract infections . The main symptoms of UTIs are:
- A burning feeling when you urinate.
- A strong urge to urinate often.
However, many older people get UTI treatment even though they do not have these symptoms. This can do more harm than good. Heres why:
Antibiotics usually dont help when there are no UTI symptoms.
Older people often have some bacteria in their urine. This does not mean they have a UTI. But doctors may find the bacteria in a routine test and give antibiotics anyway.
The antibiotic does not help these patients.
- It does not prevent UTIs.
- It does not help bladder control.
- It does not help memory problems or balance.
Most older people should not be tested or treated for a UTI unless they have UTI symptoms. And if you do have a UTI and get treated, you usually dont need another test to find out if you are cured. You should only get tested or treated if UTI symptoms come back.
Antibiotics have side effects.
Antibiotics can have side effects, such as fever, rash, diarrhea, nausea, vomiting, headache, tendon ruptures, and nerve damage.
Antibiotics can cause future problems.
Antibiotics can kill friendly germs in the body. This can lead to vaginal yeast infections. It can also lead to other infections, and severe diarrhea, hospitalization, and even death.
Antibiotics can be a waste of money.
When should older people take antibiotics for a UTI?
Avoid Bladder Irritating Foods When You Have A Uti
Certain foods are known bladder irritants – citrus or very acidic foods, artificial sweeteners, caffeine, alcohol – these can all irritate the bladder, leading to bladder leaks. And, if you currently have a UTI, they may affect you even more. Try to watch out for these common bladder irritants to prevent further irritation to your bladder and UTI.
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What Are Uti Symptoms
Symptoms of UTIs may include the following: pain or burning when urinating, pressure in the low belly, an urge to urinate often, and fatigue and shakiness. If you have severe pain in your back or lower abdomen, vomiting, nausea, or fever, see your healthcare provider immediately. These can be signs of a serious kidney infection. Speak with your healthcare provider if you think you may have a UTI.
- Urinary Tract Infection, Centers for Disease Control and Prevention . Web. 20 September 2021.
- Bladder Infection in Adults, National Institute of Health . Web. 20 September 2021.
- Urinary Tract Infections, MedlinePlus. Web. 20 September 2021.
- Urinary Tract Infections, Mayo Clinic. Web. 20 September 2021.
- Phenazopyridine, MedlinePlus. Web. 21 September 2021.
Usual Adult Dose For Otitis Media
250 to 333 mg orally every 6 hours OR 500 mg orally every 12 hours-Maximum dose: 4 g per day-Duration of therapy: 7 to 14 daysUse: Treatment of otitis media caused by susceptible Streptococcus pneumoniae, Haemophilus influenzae, Staphylococcus aureus, Streptococcus pyogenes, and Moraxella catarrhalis
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Should Uti Treatment Vary According To Whats Causing The Infection
Your UTI treatment may vary according to whats causing the infection. Certain UTIs, especially chronic and recurring ones, will need antibiotic treatment as opposed to simple home remedies.
If youre prescribed antibiotics to treat a UTI, a healthcare professional may choose an antibiotic thats specific to the type of bacteria thats triggering your infection.
Practice Good Sexual Hygiene
Some sexual intercourse bacteria and other microbes into the urinary tract. Practicing good sexual hygiene can help to reduce this risk.
Examples of good sexual hygiene include:
- urinating before and immediately after sex
- using barrier contraception, such as a condom
- washing the genitals, especially the foreskin, before and after engaging in sexual acts or intercourse
- ensuring that all sexual partners are aware of any current or past UTIs
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/8how Prevalent Is Uti In Women
Urinary tract infection is one of the most common bacterial infections that occurs in women. It is said to account for nearly 25% of all infections. Reports claim around 5060% of women will experience a UTI in their lifetime.
While UTI is not a life-threatening condition, severe infection can cause a wide range of discomforting symptoms, including a strong persistent urge to urinate, a burning sensation while urinating, cloudy and strong-smelling urine and abdominal pain.
In most cases, doctors prescribe antibiotics to treat the condition. Antibiotics are medicines that inhibit the growth of microorganisms.
Clinical Presentation And Diagnosis
Patients with cystitis often present with a frequent, persistent urge to urinate despite passing a small amount, dysuria or a burning sensation during urination, or suprapubic heaviness.7 Patients with pyelonephritis often experience flank pain or tenderness, a low fever , chills, nausea, vomiting, and malaise with or without symptoms of cystitis.2 Patients with a lower or upper UTI may experience hematuria or notice that their urine is cloudy or has a strong odor. Elderly patients tend to present with nonspecific symptoms including altered mental status, change in eating habits, lower abdominal pain, and gastrointestinal symptoms such as constipation.6
In most patients who present with signs and symptoms of UTIs, a history of illness is the most important diagnostic tool, especially when symptom onset is sudden or severe and when vaginal discharge and irritation are not present.2,3 Sometimes, however, UTI diagnosis cannot rely solely on patient symptoms because some patients are asymptomatic this is more common in older adults than in younger adults.6 Laboratory tests, urine-sample tests, and pelvic examinations should be performed in patients with urinary tract symptoms to properly diagnose UTIs.2,3 Laboratory tests for UTIs include assessments for the presence of bacteriuria and pyuria, nitrite, leukocyte esterase, and antibody-coated bacteria.2
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The Lowdown On Natural Treatments
D-mannose is a supplement made from a glucose-like sugar that you can find online or in health food stores. D-mannose is most helpful at preventing E. coli from sticking to the walls of the urinary tract, says Rice. D-mannose in recurrent urinary tract infections. . If taken with a lot of water, this can effectively flush out the bacteria that is causing the infection.
Rice often tells patients to take 500 milligrams every two to three hours when experiencing symptoms however, the best dose is individual. You can find more guidelines here, and when in doubt, a good rule of thumb is to follow the manufacturers guidelines. Be sure to drink lots of water throughout the day to help the D-mannose remove the bacteria. Again, if the symptoms persist more than 24 hours or get worse, get yourself to the doctor.
D-mannose isnt recommended for those with diabetes, and if youre taking other medications, you need to talk to a doctor before starting this treatment. Diarrhea is a common side effect.
Althaea officinalis, otherwise known as Marshmallow, is an anti-inflammatory herb widely available in powdered, supplement, and tea form. Althaea officinalis is a demulcent herb that can soothe and coat the lining of the urinary tract to help decrease inflammation, says Rice. Make a strong tea and sip throughout the day.
Just add water
Major Reason For Antibiotic Use
Half of all women will have a urinary tract infection at least once in their lifetime, and this bacterial infection is the second largest cause of antibiotic use in general practice. Urinary tract infections often clear up without treatment and have been regarded as a good place to reduce antibiotic use.
In 2010 a German pilot study showed that ibuprofen gave as quick pain relief as antibiotics in women with an uncomplicated urinary tract infection. Ingvild Vik has now conducted a major clinical trial to see whether these findings can be confirmed.
We know that uncomplicated urinary tract infections in women, such as cystitis, are a self-limiting condition that often clears up by itself. Anyone who has had cystitis knows that it can be very painful and annoying and that antibiotics provide quick symptomatic relief. Women who are encouraged to wait it out and drink a lot of fluids often find that the infection goes away without antibiotics. We therefore wanted to investigate whether a painkiller, ibuprofen, could provide as good symptom relief as antibiotics, she said.
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Home Remedies For Utis
Until there are more advancements in UTI treatment, antibiotics remain the most effective standard treatment. However, prescription medication doesnt have to be the only line of defense.
Along with standard therapy, you can incorporate home remedies to feel better sooner and reduce the likelihood of recurrent infections.
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Treatment Concerns For Antibiotics
While most UTIs can be effectively managed and treated with a course of antibiotics, more and more bacteria are becoming resistant to different types of antibiotics due to mutations in their genetic code. Every time you take an antibiotic, the bacteria that are in your system are more likely to adapt and mutate and become resistant to the administered antibiotic. And since recurrence rates in the case of UTIs are high, its a strong possibility that an antibiotic may not be effective every time. Many antibiotics such as ampicillin, amoxicillin, and sulfonamides are no longer effective against stronger mutated bacteria and hence are not a good choice for combatting these infections.
Other health risks and adverse effects associated with antibiotics for the treatment of urinary tract infections include extreme allergic reactions and numerous side effects. These can include:
- Nausea and vomiting
Another potential risk of taking antibiotics is that they might destroy some of the good bacteria residing in your system that help with your systematic bodily functions without harming you. The death of these bacteria opens up the passageway to a whole new range of possible infections.
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See A Healthcare Provider
While UTIs arent usually a cause for major concern, if you dont get them treated, they can lead to more serious problems like a kidney infection. If you have a UTI, make an appointment with a healthcare provider as soon as possible. The fastest way to feel better is by taking an antibiotic to kill the bacteria causing your infection.
If going to see a provider in-person is not an option , there are plenty of telehealth services available that will allow you to set up a virtual appointment. Check out GoodRx Care for treatment of UTIs as well as many other medical conditions.
During your appointment, your provider will ask you questions about what symptoms you are experiencing and if you are prone to UTIs. You might be asked to provide a urine sample either in the office you are seen in or at a lab close to you. Lastly, your provider will prescribe you a course of antibiotics to get started on right away.
Some common antibiotics used for treating UTIs include nitrofurantoin , sulfamethoxazole/trimethoprim , and ciprofloxacin . Typically, you only need to take them for 3 to 5 days, and most people start to feel relief within the first 2 to 3 days. Antibiotics can cause nausea, stomach upset, and diarrhea for many people. But, taking your dose with food can help lessen nausea and stomach upset, and taking a probiotic supplement like L. acidophilus can help with the diarrhea.
How To Get Rid Of A Uti In 24 Hours
Are you experiencing painful urination and a constant need to run to the bathroom? If so, then youre already wondering how to get rid of a UTI in 24 hours. The seven home remedies in this article can help.
If youre still experiencing symptoms after 24 hours, then you need antibiotics. To get your hands on them, youll need to visit the doctor.
The doctors at Oxford Urgent Care will provide you with prompt treatment and relief. Check out our contact information and visit our office as soon as possible to remedy your UTI.
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What Is The Prognosis For A Urinary Tract Infection
A good prognosis is usual for spontaneously resolved and quickly treated UTIs. Even patients that have rapidly developing symptoms and early pyelonephritis can have a good prognosis if quickly and adequately treated. The prognosis begins to decline if the UTI is not quickly recognized or treated. Elderly and immunosuppressed patients may not have the UTI recognized early their prognosis may range from fair to poor, depending on how much damage is done to the urinary tract or if complications like sepsis occur. Like adults, most adequately treated children will have a good prognosis. Children and adults with recurrent UTIs may develop complications and a worse prognosis recurrent UTIs may be a symptom of an underlying problem with the urinary tract structure. These patients should be referred to a specialist for further evaluation.
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There Are A Lot Of Variables To Consider When Diagnosing A Uti
Women who have had UTIs before most likely recognize their symptoms. However, something that causes you to urinate more frequently and causes discomfort isnt necessarily a UTI.
My first goal when speaking with a patient is to get as much information as I can, so I can determine the best diagnosis and treatment plan, says Dr. Talbott. Urinary tract infections can be confused with sexually transmitted diseases, or they can be more complicated if you have diabetes or other diseases that contribute to a suppressed immune system. It is also challenging when addressing a pediatric patient, or in the elderly with multiple complex health issues.
If youre experiencing fever, nausea, or pain, you most likely have a kidney infection. However, if you have thick white discharge, you might have a yeast infection. Blood in the urine may also suggest a bladder infection, while a discharge with a fishy odor may indicate bacterial vaginosis.
Giving your doctor as much information as you can helps him or her determine the most likely way to get you feeling better fast, says Dr. Talbott.
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Other Ways To Prevent Some Utis Coming Back
If you keep getting a bladder infection , there is some evidence it may be helpful to take:
- D-mannose a sugar you can buy as a powder or tablets to take every day
- cranberry products available as juice, tablets or capsules to take every day
Speak to your doctor before taking any of these during pregnancy.
Be aware that D-mannose and cranberry products can contain a lot of sugar.
If you’re taking warfarin, you should avoid cranberry products.
Page last reviewed: 22 March 2022 Next review due: 22 March 2025