Probiotics For Yeast Infections
If youre taking an antibiotic or experience chronic yeast infections, probiotic supplements may help prevent a yeast infection or even treat an existing one. Lactobacillus, the main bacteria found in healthy vaginal flora, may be especially effective at improving symptoms of a yeast infection and balancing out the bacteria and pH level of the vagina.
When To Get A Professional Opinion
Youre the expert on your own vagina. But remember diagnosing vaginal infections can be tricky, and you may want to have a doctor check it out.
If youve never had a yeast infection before, its an especially good idea to see a pro. What you think is a yeast infection could be a sexually transmitted disease or bacterial vaginosis in disguise.
If youre experienced with yeast infections and want to try home treatment, contact your doctor if your symptoms havent improved in 1 to 2 weeks. You may need to try a prescription antifungal medication for especially tough yeast infections.
Can A Yeast Infection Be Prevented
You can prevent some yeast infections by doing these things:
- Use good oral hygiene to help prevent yeast infection in your mouth . This includes brushing and flossing your teeth every day and using mouthwash as needed.
- Wear cotton underwear to help to prevent a vaginal or genital yeast infection. If you are a woman and get vaginal yeast infections often, you may want to take probiotics.
- Keep areas where skin rubs up against skin dry and try to reduce friction.
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If I Have A Yeast Infection Does My Sexual Partner Need To Be Treated
Maybe. Yeast infections are not STIs. But it is possible to pass yeast infections to your partner during vaginal, oral, or anal sex.
- If your partner is a man, the risk of infection is low. About 15% of men get an itchy rash on the penis if they have unprotected sex with a woman who has a yeast infection. If this happens to your partner, he should see a doctor. Men who haven’t been circumcised and men with diabetes are at higher risk.
- If your partner is a woman, she may be at risk. She should be tested and treated if she has any symptoms.
How Are Yeast Infections Treated
Prescription and OTC medications both treat vaginal yeast infections. If this is your first time experiencing a yeast infection, its best to talk with your doctor for an official diagnosis.
However, if youre familiar with the symptoms, youll likely be able to pick up an OTC medication to treat the yeast infection.
Talk with your doctor to assess your symptoms and treatment needs if:
- your symptoms dont go away after finishing treatment
- the infection comes back within 2 months
- you have four or more yeast infections within 12 months
Prescription yeast infection medications can include oral pills, creams, ointments, or gels. Diflucan is an oral medication usually prescribed as one dose. For a severe yeast infection, your doctor may recommend a longer prescription course.
Other available OTC or prescription medications include:
Be sure to always finish the entire treatment course, even if your symptoms resolve before completing the medication.
Most OTC treatments are either topical creams and gels or oral medications. Although they all have the common goal of alleviating symptoms, they tend to work differently.
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Who Is At Higher Risk Of Developing A Yeast Infection
Any woman at any age can get a yeast infection and most will experience at least one in their lifetime, but it is more than likely to occur in women after puberty and before menopause.
Another risk factor is having higher estrogen levels.
You may have higher estrogen levels if you are pregnant, taking high-dose estrogen birth control pills, or undergoing estrogen hormone therapy.
Diabetes or a weakened immune system can also put you at an increased risk for yeast infections.
The Best Foods To Eat While Taking Antibiotics
Good news: certain foods support good bacteria levels in your body.
These are the best foods to eat while taking antibiotics. By eating them, you reduce or eliminate the side effects common to antibiotic treatment.
Most of these contain either probiotics or prebiotics.
A few of the most common foods to eat while taking antibiotics include:
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How Do I Treat A Vaginal Yeast Infection
When thinking about treatment for a vaginal yeast infection, it is important to know that there are many different types of yeast. Your healthcare provider may discuss different types of treatment depending on the type of yeast infection.
Your doctor will typically treat a vaginal yeast infection with an antifungal medication. This type of medication is specifically used to combat overgrowths of yeast in the body.
There are two forms of medication: oral or topical. Oral medications are taken by the mouth, while topical medications are applied to the affected area. Topical medications may include boric acid, nystatin, miconazole or clotrimazole. Your healthcare provider will give you information about each form of medication and directions on how to properly use each one. It is important to always follow your providers instructions when using these medications to make sure that the infection is fully resolved and doesnt return.
What Causes Vaginal Yeast Infections
Having small amounts of Candida on the skin and inside the mouth, digestive tract, and vagina is normal. A healthy immune system and some “good” bacteria keep the amount in a person’s body under control.
But yeast in the vagina can sometimes “overgrow” and lead to symptoms of a yeast infection. Stress, pregnancy, and illnesses that affect the immune system may let yeast multiply. So can some medicines, including some birth control pills and steroids. If you’re taking antibiotics, such as for strep throat, the antibiotics can kill the “good” bacteria that normally keep the yeast in check. Yeast also can grow a lot if a girl’s blood sugar is high. Girls who have diabetes that isn’t controlled are more likely to get yeast infections.
Yeast infections can happen to any girl. Many girls find that they tend to show up right before they get their periods because of the hormonal changes that come with the menstrual cycle. Clothing that’s tight or made of materials like nylon that trap heat and moisture might make yeast infections more likely. Using scented sanitary products and douching can upset the healthy balance of bacteria in the vagina and make yeast infections more likely.
Who Can Get A Yeast Infection
Some people are more likely to get a yeast infection than others, including those who:
There are several ways you can prevent a vaginal yeast infection or reinfection. These include:
- Keeping the vaginal area clean and dry
- Avoiding the use of harsh soap and perfumed feminine hygiene products
- Wearing loose-fitting clothes and avoiding pantyhose
- Wearing underwear made of cotton
- Wiping from the front to the back after using the toilet
Should I Call My Doctor Or Nurse If I Think I Have A Yeast Infection
Yes. Seeing your doctor or nurse is the only way to know for sure if you have a yeast infection and not a more serious type of infection.
The signs and symptoms of a yeast infection are a lot like symptoms of other more serious infections, such as STIs and bacterial vaginosis . If left untreated, STIs and BV raise your risk of getting other STIs, including HIV, and can lead to problems getting pregnant. BV can also lead to problems during pregnancy, such as premature delivery.
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When Should I Take Probiotics When Taking Antibiotics
Generally, with a few exceptions aside, it is best to take our probiotic supplements in the morning with breakfast. If you are taking a probiotic containing the strains Lactobacillus acidophilus Rosell-52, Lactobacillus rhamnosus Rosell-11 and Bifidobacterium lactis Lafti B94, you would still be able to follow this recommendation alongside antibiotics and take both with your brekkie.
However, if you are taking different strains, it is best to give a 2 hour gap between antibiotics and taking the probiotic supplement. So, if you have been instructed by your doctor to take your antibiotics with breakfast, you would take the medication first in this instance and leave a 2 hour gap before taking the other probiotics. Its a good idea to take our supplements with food, so in this case, with your lunch or a mid-morning snack.
Dont Use Antibiotics Unnecessarily
Try to avoid using antibiotics for minor infections, such as an ear infection. In these cases, antibiotics will only shorten your healing time by a day or two.
Ask your doctor if theres anything else that might help before starting antibiotics.
But if your doctor does recommend taking them, make sure to finish the entire course. Not doing so can contribute to antibiotic resistance, which makes antibiotics ineffective against harmful bacteria.
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Acidophilus Probiotic For Yeast Infections
The effectiveness of lactobacillus acidophilus probiotic for yeast infections was suggested by research . Most studies combined lactobacillus acidophilus with other types of the Lactobacillus strains together for increased effectiveness, which is considered a best common practice when using Lactobacillus probiotics for yeast infections. A good example can be found here.
Probiotics for yeast infection experts guide
Best Probiotic To Prevent Yeast Infections
Using probiotics to prevent yeast infection was suggested by the medical literature to be very useful. A common best practice done in most studies is using a mixture of the Lactobacillus probiotic strains , which are considered the best probiotic to prevent yeast infections. The Lactobacillus probiotic complex we use in our protocol for yeast infection prevention is FloraTrex and it has shown to be very safe and effective.
In addition to using probiotics to prevent yeast infection, it is important to be aware of common causes and risk factors of yeast infection. The effectiveness of any protocol for preventing yeast infection may be different from one person to another, as there are many different yeast infection causes and risk factors to consider. Taking probiotics for yeast infection or any yeast infection pill will not always prevent the yeast infection. Using probiotics to prevent yeast infection however, can reduce the chances of developing a yeast infection .
To see a list of common yeast infection causes and risk factors, see candida overgrowth causes.
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Common Symptoms Of Vaginal Yeast Infection
The vagina is an environment that maintains its own balance of microorganisms. When this balance is disrupted, such as when the fungus Candida albicans is allowed to multiply unchecked, a vaginal yeast infection can result. The following are examples of factors that can disrupt the natural balance of microorganisms that live in the vagina:
- Antibiotic use: Antibiotics can destroy bacteria that protect the vagina or alter the balance of bacteria that are normally present. A vaginal yeast infection may develop during or after the use of antibiotics taken to treat other conditions such as strep throat.
- Steroid use
- Diabetes: This disease can lower the glycogen store in certain vaginal cells. Diabetes may also raise the sugar content of the vagina, which increases the risk for developing a vaginal yeast infection.
- Factors that can cause a weakened immune system
- Use of douches or feminine hygiene sprays
- Scratches or wounds in the vagina .
- Underwear that is tight or made of a material other than cotton.
- Hormonal changes
What Are Vaginal Probiotics
Vaginal probiotics are friendly live microorganisms that can be introduced to your body to boost your vaginal health. These work by providing strains of good bacteria that improve your vaginas microbiota composition. The most commonly-touted beneficial type of probiotic bacteria are Lactobacillus.
Many probiotics products have been developed in recent years, marketed specifically for vaginal health. These contain a mixture of these beneficial lactobacilli bacteria strains. Most commonly, vaginal probiotics are available daily oral supplements, but some are applied to the vagina.
When it comes to their role in human health, the use of probiotics to augment our bodies bacterial populations is gradually achieving scientific acceptance. Most often, when women seek out vaginal probiotics, they are doing so to treat or prevent the two most common urogenital health problems bacterial vaginosis and yeast infections.
Whilst you should always consult your doctor if youre concerned about vaginal health, whats the current evidence for the effectiveness of probiotics in preventing, alleviating or treating these common vaginal issues?
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Remedies And Treatments For Yeast Infections
The most effective treatment for yeast infections is a dedicated course of antifungal medication. However, you can also try several home remedies if you are waiting to see a doctor for a diagnosis and prescription. Here are six treatments for yeast infections.
Many yeast infections occur when your immune system is busy or damaged. Itâs common to experience yeast infections while on antibiotics because your bodyâs normal bacteria die off.
Yogurt is another healthy source of probiotics. Just make sure that you eat the yogurt. It doesnât offer any benefits when applied topically, and the sugar thatâs present in all yogurt may cause other infections as well.
Apply Saltwater Rinses
Yeast infections can sometimes be reduced and soothed by rinsing the area gently with saltwater. Mix a half teaspoon of salt into a cup of warm water. For oral thrush, you can gently swish the mixture around in your mouth. For other areas of your body, you can soak the infected area for several minutes, then rinse thoroughly.
Apply Coconut Oil
Coconut oil seems to act as an antifungal agent both in the lab and in people.
You can gently apply a thin layer of coconut oil to the site of the yeast infection. This may help kill off some of the yeast and may soothe irritated, dry, uncomfortable skin, allowing it to heal.
Use Tea Tree Oil
What Is The Fastest Way To Get Rid Of A Yeast Infection
The fastest and most reliable way to get rid of a yeast infection is to see a doctor if you suspect you have one. They will likely prescribe fluconazole, an oral treatment that may still take a week to get rid of the infection.
Additionally, the vaginal suppository Monistat and generic versions of this medication will successfully treat most vaginal yeast infections.
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What Are The Symptoms Of A Yeast Infection
The symptoms of a yeast infection include soreness, burning, or itching of the vagina or vulva as well as white discharge. Unlike ovulation, this discharge is more unusual in appearance and some patients have compared it to a cottage cheese consistency. Other symptoms can include pain with sex and/or urination. If you are experiencing any symptoms of vaginitis you should make an appointment with your gynecologist or another healthcare professional to ensure proper diagnosis and treatment.
How Do You Get A Yeast Infection
Anything that disrupts the natural balance of yeast, candida, and bacteria can have the potential to lead to a yeast infection. Some things that may increase your chance of getting a yeast infection are:
Use of antibiotics
Having higher levels of estrogen
Not changing out of wet clothes, like a swimsuit or gym clothes, can create prolonged moist environments for yeast to grow.
Regularly douching in women
Using scented feminine products
Yeast infections are not considered sexually transmitted diseases and are unlikely to be contagious in most cases. However, those who are prone to yeast infections, or who have a lowered immune system, may be able to contract a yeast infection from someone else through kissing, breastfeeding, or sexual intercourse.
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How To Treat A Yeast Infection Caused By Antibiotics
To treat a yeast infection, whether or not it was caused by antibiotics, Diflucan is recommended. Dr. Garcia noted that sometimes people prefer creams in the vagina that tend to give symptomatic relief as well. One is called Terconazole or Terazol, and you can do a three-day course or a four-day course.
For people with recurrent yeast infections, one of the maintenance regimens is weekly Diflucan that you can use for up to six months at a time, Dr. Powell said. And, remember, if you are prone to yeast infections and are prescribed antibiotics for a bacterial infection, you should consider requesting an antifungal medication that you could take at the same time because, Dr. Powell said, thats probably the most effective. Then, if you develop a yeast infection while youre on antibiotics, you should contact your provider to be treated for that.
Another thing to remember, per Dr. Powell: try to avoid self-diagnosis. Studies show that patients are not very good at self-diagnosing vaginitis infections because the symptoms are pretty vague, she said. The top three causes of vaginitis are yeast, bacterial vaginosis, and trichomoniasis, and a lot of the symptoms cross over for all three, she said. Not to say that somebody would get a trich infection after being on , but it could also be just an irritation, or theres a lot of reasons why women are seeing abnormal discharge. When in doubt, though, contact your doctor.
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Yogurt With Probiotics For Yeast Infections
Using yogurt with probiotics for yeast infections is very common, although it has been considered by many health experts highly controversial. Next to some cases where it was found as very useful, there were many reported cases where consuming yogurt with probiotics caused side effects such as bloating, gas and other digestive issues. The research data also shows this conflict: one study found that consuming yogurt with probiotics for yeast infections did benefit some people, while other did not not see any benefits. The conclusion of the study was that more studies are needed .
As we mentioned, yogurt and other probiotic foods may not be the best fit when you have yeast infection due potential sensitives to dairy, as well as potential contamination risks that are very common with store-bought probiotic foods. The bottom line: it is much safer and effective to get your probiotics for yeast infection from probiotic supplements.
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