How Antibiotics Destroy Your Guts
I was a frequent UTI sufferer for many years. I know they arent the nicest things to admit to but given that they affect almost 50% of all women, chances are many of you have struggled as well . The burning pain down there and the need to pee every 2 seconds had me ready to pop an antibiotic almost immediately. I mean, it was just another pesky UTI getting in the way of life that was fixed so easily by a quick course of 7. Little did I know the impact that tiny, toxic, antibiotic pill was having on my gut.
I have written a blog post that has lots of detail on how antibiotics destroy your gut, but to save time, here is a 1 minute summary:
The antibiotics enter into your gut, fight all the bad bacteria that is causing the UTI and during the process also kill off a lot of the good bacteria that your body needs to protect itself against other infections. This means that we lose lots of the good guys that support our immune system and leave ourselves susceptible to more infections by bad bacteria in the future. This course of events are often the beginning of what is commonly referred to as antibiotic-induced IBS , where the dysbiosis in your gut can lead to gastrointestinal symptoms like diarrhoea, gas and bloating. And so the cycle of infection , and IBS continues… If only I’d known how to get rid of a UTI without antibiotics.
So, why are many practitioners so quick to prescribe antibiotics?
What If The Infection Does Not Clear Up With Treatment
Most infections clear up with treatment. However, if an infection does not clear up, or if you have repeated infections, you may be given some special tests such as:
a type of x-ray called an intravenous pyleogram , which involves injecting a dye into a vein and taking pictures of your kidney and bladder
an ultrasound exam, which gives a picture of your kidneys and bladder using sound waves
a cytoscopic exam, which uses a hollow tube with special lenses to look inside the bladder.
Apple Cider Vinegar Inhibits Urinary Bacterial Growth
Raw, organic, apple cider vinegar is rich in enzymes that prevent bacterial growth.
It contains acetic acid that kills resistant bacteria. It has been shown to boost your immune system by helping the body to eliminate toxins.
To help heal UTIs, try mixing one Tablespoon with a glass of water three times per day.
I always take this natural remedy for bladder infection with baking soda and water, to lessen the strong vinegar taste.
But, if you still hate the taste, you can try it in pill form:
Garlic has strong natural antibacterial properties that help kill bacteria in the urinary tract as well.
Antibacterial, anti-inflammatory. High in allicin and glutathione .
I use garlic to treat colds, flus, UTIs, and yeast infections, so basically everything that ails me!
Garlic has also been reported to decrease pain and burning! I love garlic for its many uses, as well as wonderful flavor and aroma in cooking!
If available, I always use the organic or organically grown version of things to keep pesticides and GMOs out of my body.
I dont like the thought of eating bug spray, so I personally use this brand of organically grown garlic.
Its cheap, organically grown, and best of all it works!
I also use marshmallow root when I have a sore throat for the same reason. Helps with the pain and burning when you are screaming!
As always, I opt for the organic versions of supplements that give me the most bang for my buck.
With marshmallow root, I use this powder:
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When To Seek Immediate Medical Attention
UTIs are uncomfortable, but theyre not an immediate medical emergency. Some people make the mistake of assuming the same is true with a kidney infection.
Kidney infections are serious conditions and they do require medical attention. Untreated, a kidney infection can quickly cause long-term kidney damage or kidney scarring. These infections can also cause , which can lead to shock.
Because of this, a kidney infection can be fatal if it progresses. Its important to have it treated immediately by a healthcare professional.
Note that kidney stones, if untreated, can also cause a blockage that can lead to pyelonephritis and sepsis. This may require a procedure done with intravenous antibiotics by a urologist.
The Best Course Of Action
For most sufferers, Ali advises the best course of action is to increase fluid intake, take appropriate pain relief and speak with a healthcare professional for further assessment of symptoms.
If symptoms persist for more than two days – or include a fever, loin pain and/or nausea and vomiting – it is important to see your GP for advice on whether antibiotics are required. It’s also important to go back if you’ve been started on antibiotics and symptoms do not improve within 48 hours.
“While some of the over-the-counter treatments may provide symptomatic relief, the 2018 NICE UTI guidelines state that there is no evidence found for cranberry products or urine alkalinising agents to treat UTI,” he adds. “However, there’s a clinical trial showing the effectiveness of D-mannose. And grapefruit seed extract and oil of oregano have also been found to be beneficial.”
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Remedies For Bladder Infections
If you think you have a bladder infection, you should contact your doctor and schedule an outpatient appointment. Youâll need medication to get rid of the bacterial infection. That said, there are home remedies you can also use to help ease symptoms and help with the healing process. Here are five remedies and treatments for bladder infections that you can use:
1. See your doctor for an antibiotic
If youâre diagnosed with a bladder infection, your doctor will likely prescribe an oral antibiotic. Antibiotics work by getting rid of the bacteria that is causing your bladder infection. Research has shown that antibiotics are effective and perform better than a placebo.
You need to complete the full course of the prescribed antibiotic, even when you start to feel better. If you stop the antibiotic before completing the prescription, you risk getting another infection. In an uncomplicated or simple bladder infection, youâll typically notice an improvement in your symptoms within a day or two of starting the antibiotic. Your doctor may select an antibiotic treatment course that will last three to five days. In complicated bladder infections, the course is longer, typically seven to fourteen days.
2. Drink more water
When caring for a bladder infection, itâs critical to drink lots of fluids to help flush the bacteria out of your bladder. The additional fluids also help dilute your urine, which can make urinating less painful while youâre healing from the infection.
Load Up On Vitamin C For A Healthy Urinary Tract
Getting plenty of foods high in vitamin C is important because large amounts of vitamin C make urine more acidic. This inhibits the growth of bacteria in your urinary tract, according to Johns Hopkins Medicine’s health library. However, if you have an active UTI, you may want to avoid citrus or other acidic foods. These foods are known to irritate the bladder, which is the last thing you need when youre having pain urinating.
How You Can Treat Cystitis Yourself
If you have been having mild symptoms for less than 3 days or you have had cystitis before and do not feel you need to see a GP, you may want to treat your symptoms at home or ask a pharmacist for advice.
Until youre feeling better, it may help to:
- wipe from front to back when you go to the toilet
- gently wash around your genitals with a skin-sensitive soap
Some people believe that cranberry drinks and products that reduce the acidity of their urine will help.
But theres a lack of evidence to suggest theyre effective.
What Is A Urinary Tract Infection In Toddlers
A UTI is an infection in your childs urinary tract which includes their kidneys, the ureters that connect them to the bladder and the urethra where urine exits their body. Bacteria get into their urinary tract through the skin around their rectum and genitals or through the bloodstream from any part of their body .
Because it may not be obvious when a child has an infection, especially if theyre too young to voice their symptoms, UTIs in children sometimes go unnoticed. Urinary tract infections need to be treated immediately to prevent the infection from spreading and damaging the kidneys.
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How Long Does It Take To Get A Prescription For Uti Antibiotics
The wait time for a prescription depends on how quickly you can meet with a healthcare provider and whether it is in person, on the phone, or over video. If you need to see a doctor in person, it will depend on what appointments are available in the office. If you are looking for an online doctor, you can usually get an appointment and prescription the same day.
Keep in mind that using a mail order service means it might take 2 to 5 days for the medication to arrive. It can be hard to wait for your medication to come in the mail when your UTI symptoms are interfering with daily life. Some telemedicine services like GoodRx Care allow you to meet with a doctor online, and then pick up your prescription later the same day at a local pharmacy.
Why Antibiotics Might Not Work
Sometimes antibiotic treatment doesnt do the trick. This may occur when the bacteria causing the UTI become antibiotic resistant, meaning they outsmart and outlive the antibiotic.
See, bacteria have this amazing ability to mutate to evade being killed. And after being attacked multiple times by the same antibiotics we use on lots of people, the bacteria can learn to resist them. Some research estimates that as many as one in three uncomplicated UTIs are resistant to at least one common antibiotic. And according to the Centers for Disease Control and Prevention, 2.8 million people in the U.S. get an antibiotic-resistant infection every year.
This sounds bad, and thats fair: Its not great news. But this doesnt spell doomsday either.
If your UTI isnt responding to treatment with one antibiotic, your doctor may prescribe another type of antibiotic. Most bacteria arent resistant to all the antibiotics out there, so chances are your urologist or primary care doctor has encountered this situation before and knows how to help.
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Should You Try To Get Rid Of A Uti Without Antibiotics
As you can see there are options to get rid of a UTI without antibiotics. However, just because you can do something doesnât mean you should do it. Antibiotics are still the gold standard for treating UTIs.
That being said, we understand your pain. Getting antibiotics can be challenging. Our U.S. healthcare system seems built to keep patients from receiving appropriate care.
VirtuCare was created because we wanted something better than the current ways of delivering healthcare. As physicians we also recognize the pain of:
- Rising insurance and drug costs
- Lack of cost transparency
- Unsafe office environments during COVID-19
- Rude staff and colleagues
- Lack of access to medical specialists
With a VirtuCare telemedicine visit, you can meet with a board-certified urologist today and receive appropriate antibiotic therapy for your UTI. If you prefer an âau naturaleâ approach then we can answer any questions you may have after reading this article. Whatever you need, we are here for you.
Speaking of help, youâre probably wondering what to do with all of that cranberry juice in your fridge. Our vote . . . make some cosmos and re-watch Sex And The City.
When Should I Contact My Childs Healthcare Provider
Urinary tract infections need to be taken care of right away. Call a healthcare provider if your child:
- Shows a decrease in feeding or drinking.
- Isnt tolerating home medications.
- Is vomiting.
- Experiences an increase in fever or pain.
- Becomes more irritable or inactive.
- Has any signs or symptoms that worry you.
Quickly getting treatment for your childs UTI decreases the risk of kidney problems and the risk that the infection could spread.
A note from Cleveland Clinic
Although a urinary tract infection isnt a life-threatening condition, it may result in a hospital stay or lead to complications that can affect your childs quality of life. Be sure to have them checked out by their healthcare provider as soon as they show symptoms. Always make sure that your child takes all of their prescribed medication. Even if they seem better, you should still have them take the medication until the treatment is complete.
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Consume Apples And Apple Juice
Apples are also nutrient-dense. Their high acid content may help the kidneys maintain acidity in the urine, possibly inhibiting further growth of bacteria.
They also have anti-inflammatory properties, which may be beneficial in helping the kidneys heal following the infection.
Just How Can I Get Cost
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Can Utis Be Prevented
A few things can help prevent UTIs. After peeing, girls should wipe from front to back with toilet paper. After BMs, wipe from front to back to avoid spreading bacteria from the rectal area to the urethra.
Also, go to the bathroom when needed and dont hold the pee in. Pee that stays in the bladder gives bacteria a good place to grow.
Keep the genital area clean and dry. Girls should change their tampons and pads regularly during their periods. Bubble baths can irritate the vaginal area, so girls should take showers or plain baths. Avoid long exposure to moisture in the genital area by not wearing nylon underwear or wet swimsuits. Wearing underwear with cotton crotches is also helpful. Skip using feminine hygiene sprays or douches, as these can irritate the urethra.
If you are sexually active, go to the bathroom both before and within 15 minutes after sex. After sex, gently wash the genital area to remove any bacteria. Avoid sexual positions that irritate or hurt the urethra or bladder. Couples who use lubrication during sex should use a water-soluble lubricant such as K-Y Jelly.
Finally, drinking lots of water each day keeps the bladder active and bacteria-free.
UTIs are uncomfortable and often painful, but theyre common and easily treated. The sooner you contact your doctor, the sooner youll be able to get rid of the problem.
Can A Uti Be Treated Without Antibiotics
Antibiotics are very effective means of treatment for UTIs. However, in some cases, the body can often resolve minor and uncomplicated UTIs on its own without antibiotics.
Following some estimates, about 25-42 percent of uncomplicated UTI infections are usually clear on their own. In these cases, people may most likely try a number of home remedies to speed up recovery.
Complicated UTIs require medical treatment. Such UTIs involve at least one of the fundamental factors:
Change in the urinary system or organs, in the form of a swollen prostate as well a reduced flow of urine
Kinds of bacteria that may be resistant to antibiotics
Problems that affect the immune system, such as HIV, cardiovascular disease, or lupus
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Can Alcohol Consumption Water Clear Out A Uti
One of the initial points to do when you have a urinary system system infection is beverage lots of water. Thats because alcohol consumption water can assist purge away the germs thats creating your infection, according to the National Institute of Diabetes Mellitus and also Digestive System and also Kidney Conditions .
Cut Back On Meat And Poultry
Some studies, such as one published in August 2018 in the journal mBio, have linked contaminated poultry and meat to E.coli bacteria strains that can cause UTIs. These studies havent proven that eating meat or poultry causes UTIs. In fact, some E.coli can live in the intestines without causing any problems. However, bacteria from the gut can enter the urinary tract and cause infection. This risk is greater in women than men, because women have shorter urethras than men, meaning the bacteria has less distance to travel to reach the bladder.
Cutting back on meat and focusing on fruits and veggies may slightly cut your risk of UTIs. According to a study of Buddhists in Taiwan, published in January 2020 in Scientific Reports, compared with nonvegetarians, vegetarians had a 16 percent lower risk of UTI.
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Celery And Celery Seed
Celery, Celery Seed & Celery Juice Eases UTI Pain, Burning & Urgency!
Ive added this as an update, but have kept the list to 9 because this doesnt treat the UTI, but does provide some much needed pain relief.
Celery has a natural astringent property that you can even taste on your tongue. It numbs it a little.
This works to suppress pain once it enters the urinary tract!
Be careful with celery seed if you have any issues with your kidneys. If you have kidney issues, just stick to munching on stalks of fresh celery to be safe!
I havent been able to find an organic version of celery or celery seed pills, but I did find organic celery in a tincture!
I love this brand and use so many of their products because I get sick of taking pills all the time! Just put a dropper full in a little water, drink, and voila!
If youre in a hurry :